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Basics
INGREDIENTS:
- * 500gr unpealed scampi
- * some olive oil
- * 1 onion
- * 1 carrot
- * 1 white from leek
- * tomato paste
- * garlic
- * 1dl white wine
- * 6dl of fish stock
- * 4dl cream (for cooking)
- * pepper & salt
- * thyme & laurel
- * harissa
- * some butter or olive oil
- Peel the scampi and devein the
back of shrimp, keep the shells aside.
- Clean all vegetables and slice them into
small pieces.
- Heat up a big cooking pot and add the olive
oil, when hot, add the shells from the scampi and stir with
the wooden spoon.
- Add the vegetables and garlic, lower the
fire and stir again...
- After a minute add three to four tablespoons
of tomato paste.
- Stir and bake it for a few seconds
to remove the bitterness!
- Pour the white wine and the fish stock
in, add the thyme and laurel.
- Bring to boiling point and cook it for
15 to 20 minutes on low heat.
- Pour it through the sieve into another
cooking pot.
- Bring it back to boiling point
and let it cook untill half is reduced.
- Add the cream and let it cook again untill
half is reduced.
- Finish off with pepper and salt and with
harissa.
- Harissa: add as much as you like, hot and
spicy!)
- In a baking pan, add some butter (or olive
oil) and heat it up.
- Bake the scampi on each side for 1 minute
and serve together with the sauce.
- Spinkle over some tomato concassé and chopped
flat parsley.
The word “scampi” is Italian
for a type of small crustacean akin to a mini lobster. They're
similar to shrimp, but scampi.
Also known as Dublin Bay Prawn,
langoustines, or Norway Lobster
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Serve with rice
ot tagliatelli or with some home baked bread
-
TOOLS NEEDED:
- Cooking pot
- Sieve
- Frying pan
TIPS & TRICKS:
- Harissa = hot chili pepper paste
- Do not overcook the scampi, they cook quickly.
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