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  • Courgettes oven baked:
  • A
  • * with tomato sauce & Emmental
  • * Parmezan & Mozzarella
  • serves 2

Dish inspired by the Italian cook Gino D'Acampo

( buy his books if you can) .... i bought all of them.

INGREDIENTS:

  • * 3 large courgettes
  • * 2 x 400gr tinned chopped tomatoes
  • * 2 tablespoons olive oil
  • * 2 garlic gloves
  • * 14 basil leaves
  • * 200ml olive oil
  • * black peper and salt
  • * 80gr Emmental cheese
  • * 50gr Parmezan
  • * 1 buffalo mozzarella

 

 

 

 

  • Pour 2 table spoons of olive oil to a cooking pot and let the garlic (peeled and cut into two) simmer a few minutes.
  • Add the chopped tomatoes, half of the basil leaves (sliced) and season with salt and pepper.
  • Bring to a boil and let it simmer for about 15 minutes.
  • Remove the garlic and set aside.
  • Remove the tops from the courgette and cut into slices ( 0,5cm) in the length.
  • Rub each side of the courgettes with some salt and place in a colander (to remove the water).
  • After 15 minutes rinse the courgettes under cold water to remove the salt and make them dry again using some paper towels.
  • In a large non stick frying pan add the 200ml of olive oil and set on medium heat.
  • Bake each side of the courgettes for about 1to2 minutes and then remove the excess fat with kitchen paper.
  • Set aside.
  • Take the oven dish (15 x 24cm) and spread over 1/3 of the tomato sauce.
  • Add half of the courgettes, season with pepper and salt, sprinkle over 1/2 of the basil, the parmezan and 1/2 of the mozzarella.
    Spread another 1/3 of the tomato sauce over the dish and add the rest of the courgettes & basil and season with pepper.
  • Top with the remaining tomato sauce, sprinkle over the rest of the mozzarella and finish with the Emmental cheese.
  • Bake in a pre-heated oven for about 35 minutes.
  • Ready to serve!

 

TOOLS NEEDED:

  1. Oven pre-heated at 200°C.
  2. Non stick frying pan.
  3. Oven dish aprox 15 x 24cm

 

TIPS & TRICKS:

  1. Perfect for dinner, vegetarian and very tasty!
  2. Serve with some Ciabatta.

 

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